The work we do
- Deep Tissue
- Myofascial Release
- Neuromuscular Technique
- Injury Assessment & Treatment
- Sports Massage (pre and post event)
- Manual stretching
- Pregnancy Massage
- Swedish & Circulatory
What vision do you have for your physical body and what it wants to accomplish in this life of yours? Let’s get you there.
Every body has its own art, no one instruction manual. We provide you tools for your own journey towards greater bodily awareness & self healing. We work with you on specific goal setting for your health, adapting strategies and finding your best health-care support team. Our clients are athletes and adventurers, people who are serious about seeking the best for their bodies and making their health a priority. We get people back to their game, back to their activities with less pain, greater flexibility and more enjoyment.
Come and be well, mama-to-be! Throughout your pregnancy, massage can help to relive pains associated with the rapid changes in your body, shifting weight and modified body positions. Women who are able to make massage a part of their wellness routine through their pregnancy report better sleep, more comfort and fewer aches as the baby grows, an ability to stay more active in their daily life, time to relax and connect with their body and an overall more positive perspective on their experience.
Medical Massage (insurance billed massage)
Please see bottom of page for pricing and instructions.
Studio locations and hours
Katy Th: 4 pm-9:30 pm S: 8 am-4pm
Loryn W: 10 am- 7 pm Th: 10 am- 4 pm Su: 12 pm-7 pm
We are located across the street from Gasworks Park in Wallingford. Our office at 3301 Burke Ave N, Seattle, WA 98103. Parking lot is off of Burke Ave, parking spot #4.
Note: if you need any assistance or disability access, please contact me for accommodations before your appointment.
Katy T: 4 pm- 9:30 pm F: 8 am-6 pm
Steph W and Th: 11 am- 7 pm Sa: 8 am-4 pm
Loryn T: 11 am- 4pm
The MAC is located inside of the new Arena Sports facility in the north end of Magnuson Park off of Sandpoint way at 7751 63rd Ave N, Seattle, WA 98115. Click here for directions. Members and non-members welcome. Childcare is available for you during your massage during childcare hours at $3/hour.
Rates for Wellness and Pregnancy Massage
60 minutes $85
90 minutes $115
2 hours $145
(paid at time of service discounts)
Please take a moment to fill out the Wellness Intake Form, and please bring it with you to your first appointment
You can book your appointment online here:
The sweet pack
3 sessions over 6 months Simple and sweet, give yourself the treat of consistency and having some healing to look forward to. Sixty minutes: 3 sessions for $225 (save $30) Ninety minutes: 3 sessions for $315 (save $30)
6 sessions over 6 months This can be just what your body needs to get over a mild injury and back in shape for your life pain free. Often times an old chronic injury can just need a boost of fresh movement and attention to reignite your body’s own internal healing process. Or give yourself the gift of one massage per month to check in consistently with your body and feel supported in your immediate health goals. You deserve it! Sixty minutes: 6 sessions for $420 (save $90) Ninety minutes: 6 sessions for $600 (save $90)
The Half Marathon
12 sessions over 12 months For those who love to plan ahead or would love the motivation of regular sessions to stay on track with their health over time, this package is the one. In 12 sessions, we can address injury, stress and other issues as they come up. Your body will have time to appreciate the full benefits of massage and how its effects can deepen with consistent dedication to checking in. You’ll love it. Sixty minutes: 12 sessions for $816 (save $204 ) Ninety minutes: 12 sessions for $1140 (save $240)
The Iron Woman
15 sessions over one year For long term health goals, this package is a true match. You decide how to space out this amazing time for your body over the year. You can choose to load up on weekly sessions during a particularly stressful or active time of the year or mellow out in regular intervals that fit your own routine. Perfect for athletes in training as well as busy professionals with hectic lives! Plan your well-being into the year ahead! Yes! Sixty minutes: 15 sessions for $975 (save $300 ) Ninety minutes: 15 sessions for $1,350 (save $375)
All new clients receive a discounted $65 1 hour massage or an $95 1.5 hour massage. Ask more about our referral program, as getting the word out is always appreciated!
Schedule a massage within five days before or after your birthday to receive a discount for a $65 1 hour massage that day.
Medical (Insurance Billed) Massage
Massage can be highly effective in treating specific injuries and medical conditions such as whiplash, sciatic pain, carpel tunnel, sprains and muscular spasms. Medical Massage may be covered under your insurance. I bill most insurance companies, and I am a preferred provider for the following managed care organizations and health plans:
- Premera Blue Cross
- First Choice Health Network (1st Choice)
- American Whole Health
- Great-West Healthcare
- Washington State Labor & Industries (L&I)
- all auto accident PIP insurers
$33 per 15 minute unit of massage $132 per 60 minute massage
Medical Massage Steps:
Call your insurance provider to check on your individual coverage with regards to Medical Massage. Obtain a prescription or written referral for massage therapy from your doctor. You will bring this to your first visit along with your insurance card.
Schedule your massage here:
Click on the following link to download: