The work we do
- Deep Tissue
- Myofascial Release
- Neuromuscular Technique
- Injury Assessment & Treatment
- Sports Massage (pre and post event)
- Manual stretching
- Pregnancy Massage
- Swedish & Circulatory
What vision do you have for your physical body and what it wants to accomplish in this life of yours? Let’s get you there.
Please fill out and bring in to your first visit: Wellness Intake Form
Every body has its own art, no one instruction manual. We provide you tools for your own journey towards greater bodily awareness & self healing. We work with you on specific goal setting for your health, adapting strategies and finding your best health-care support team. Our clients are athletes and adventurers, people who are serious about seeking the best for their bodies and making their health a priority. We get people back to their game, back to their activities with less pain, greater flexibility and more enjoyment.
Come and be well, mama-to-be! Throughout your pregnancy, massage can help to relive pains associated with the rapid changes in your body, shifting weight and modified body positions. Women who are able to make massage a part of their wellness routine through their pregnancy report better sleep, more comfort and fewer aches as the baby grows, an ability to stay more active in their daily life, time to relax and connect with their body and an overall more positive perspective on their experience.
Medical Massage (insurance billed massage)
NOW accepting insurance billed massage.
Step 1: Check your massage benefits- I am in network with Premera, Aetna, Cigna, Group Health, Ambetter (please check with your network to make sure I am in-network with your specific plan). I am not in-network with Regence. I will bill your insurance directly, client is ultimately responsible for all charges if insurance does not cover your treatment with me.
Step 2: Bring a current referral from your doctor with diagnosis code to your first visit or have it faxed to me: (206) 717-7119.
Step 3: Bring your insurance ID card to your first visit and fill out this form (print and bring or you can fill out at your first visit, allow 5 minutes before session please)
Step 4: go online to schedule an appointment with Katy in Wallingford!
Katy is also available for insurance billing (Regence accepted) on Fridays:
Monroe Therapeutic Massage in Ballard Fridays (206) 784-2800
Tues. 11:00am – 6:30pm
Wed. 1:00pm – 6:00pm
Thurs. 9:30am – 6:00pm
Fri. 2:00pm – 6:00pm
Pricing for paid at time of visit (non-insurance discount)
Get $20 off your first massage!
(Save $20 on your Birthday, too!)
$65 (1 hour)
$95 (90 minutes)
$85 (1 hour)
$115 (90 minutes)
$145 (2 hours)
Packages (Best Value!)
Three 60 minute sessions: $225
Three 90 minute sessions: $315
Six 60 minute sessions: $420
Six 90 minute sessions: $600